Articles - Health Wellbeing and Stress

Health and wellbeing have a direct impact on performance, engagement, and customer experience in the contact centre. This page of expert insights, practical advice, and real-life examples explores how to recognise and manage stress, build resilience, and create a supportive environment for every team member. Discover proven approaches to workload management, mental health awareness, and workplace design that promote wellbeing and reduce burnout. The content also shares ideas for leadership communication, peer support, and recognition programmes that help people feel valued and balanced at work.

A picture of a person in white clothes meditating and looking peaceful
How Advisors Can Destress After an Angry Customer
21 Signs You Need to Better Support Your Contact Centre Teams
A Guide to Improving Mental Health In the Contact Centre
Person sneezing on red background
Get Sickness Under Control – 21 Management Tips
How to Tackle Call Centre Health Issues
25 Tips to Help Your Staff to Stay Stress Free
Turnover or Turnaround? Ten Tips to Help Retain your Staff
Strategy concept for employee engagement with chess piece
How to Overhaul Your Employee Engagement (EX) Strategy
5 Ways to Stop Your Agents From Leaving
7 Techniques to Handle Stress in the Contact Centre
It’s Not Empowerment Unless You Trust People
How Duvet Days can Reduce Staff Absence
6 Alternative Ways for Agents to Travel to Work
Person trying to hold a dead battery up
How to Prevent and Overcome Call Centre Burnout
Call centre workers in an office
What Will Agent Roles Look Like in 2035?
Psychological safety concept
How to Develop Psychological Safety in the Contact Centre
Office employees laughing
10 Quick Wins for Cheering Up Your Agents
Video Image: 3 Ways to Reduce Burnout and Keep Agents Engaged
3 Ways to Reduce Burnout and Keep Agents Engaged
Video Image: The Benefits of Switching Up Your Agents’ Day
The Benefits of Switching Up Your Agents’ Day
Video Image: How Flexible Scheduling Can Help Reduce Agent Stress
How Flexible Scheduling Can Help Reduce Agent Stress
Video Image: 3 Ways AI Can Empower Agents and Reduce Stress
3 Ways AI Can Empower Agents and Reduce Stress
Video Image: 3 Ways to Reduce Agent Stress Through Training and Culture
3 Ways to Reduce Agent Stress Through Training and Culture
Leadership skills concept with icons
How to Limit Agent Burnout With Empathy-Led Leadership
Hands holding a head with a brain of flowers - emotional support and recovery concept
10 Quick Wins to Help Agents Recover From a Tough Day