Articles - Health Wellbeing and Stress

Health and wellbeing have a direct impact on performance, engagement, and customer experience in the contact centre. This page of expert insights, practical advice, and real-life examples explores how to recognise and manage stress, build resilience, and create a supportive environment for every team member. Discover proven approaches to workload management, mental health awareness, and workplace design that promote wellbeing and reduce burnout. The content also shares ideas for leadership communication, peer support, and recognition programmes that help people feel valued and balanced at work.

5 More Exercises for Contact Centre Agents
Top Tips for Employee Absence
12 Ways to Become a Contact Centre Employer of Choice
Coach helping little people go through the difficult part
How Coaching Can Help in Overcoming Stress
A photo of people problems and conflict
6 Steps to Resolving Conflict in Your Team
How to have fun in your call centre
7 Ways to Encourage Staff to Drink More Water
Helen Ginman Podcast
Podcast: Employee Wellbeing: Take Care of Your Team!
Build a Parent-Friendly Contact Centre
Think positive message on piece of paper
How to Help Your Agents Be More Positive
Hands cradling tiny office workers. Symbolizing employee care, workplace wellbeing, professional growth support, and perks and benefits for staff.
5 Amazing On-Site Perks Your Agents Will Love
Wellbeing and DE&I Questions Cover from General Section of 2023 Survey
Industry Stepping Up With Wellbeing and DE&I Strategies
Person covering face - mental health concept
Introduction to… Vicarious Trauma in the Contact Centre
Cat looking at mirror and sees itself as a lion. Self-esteem and development concept
Is It Time You Introduced a Self-Development Programme?
The inscription neurodiversity under the torn paper and colorful gear wheels.
An Introduction to… Championing Neurodiversity in the Contact Centre
How to Design a Stress-Free Contact Centre
Stressed person in headset sat at desk
Ease Agent Stress – With These 15 Top Tips!
How to Handle Stress in the Call Centre
8 Steps to Healthier Contact Centre Agents
The charge of a person. Replenishment of energy. Powerbank charges a person with a USB cable
Why It’s Time to Focus on Burn-In – Instead of Burn-Out
Person trying to relax
How Do I Handle Stress in My Team?
people running
6 Ways to Plan Exercise into Your Agents’ Day
Five Exercises for Contact Centre Agents
Dice showing number six with neon colours
6 Contact Centre Initiatives You Can’t Ignore