Articles - Health Wellbeing and Stress

Health and wellbeing have a direct impact on performance, engagement, and customer experience in the contact centre. This page of expert insights, practical advice, and real-life examples explores how to recognise and manage stress, build resilience, and create a supportive environment for every team member. Discover proven approaches to workload management, mental health awareness, and workplace design that promote wellbeing and reduce burnout. The content also shares ideas for leadership communication, peer support, and recognition programmes that help people feel valued and balanced at work.

How to Design a Stress-Free Contact Centre
A photo of people problems and conflict
6 Steps to Resolving Conflict in Your Team
10 Ways to Personalise an Agent’s Desk
5 More Exercises for Contact Centre Agents
Five Exercises for Contact Centre Agents
Are Wallboards Good or Bad?
8 Steps to Healthier Contact Centre Agents
How to Meditate in the Contact Centre
Should we motivate contact centre agents with food?
What is the best metric for your contact centre?
6 ways to brighten up your contact centre
The rise and fall of the management bully
It’s Not Empowerment Unless You Trust People
black white sheep
How to overcome the divide between temporary and permanent staff
How to have fun in your call centre
Do You Cycle to Your Call Centre?
How to Handle Stress in the Call Centre
The top ten agent pet hates – Part Two
How to Curb Call Centre Gossip
Time for laughter at work
25 Tips to Help Your Staff to Stay Stress Free
Turnover or Turnaround? Ten Tips to Help Retain your Staff
floor plan design
Six Clever Ways to Design your Call Centre
How Duvet Days can Reduce Staff Absence